Fitness + nutrition coaching and personal training for the modern, busy woman

It’s time to start a diet you won’t want to quit.

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I'm a transformational life coach, fitness trainer, and jesus follower.

I'm Kate — your hype girl & wellness mentor.

— Reese M.

"Kate's mastermind helped me 5x my income last year! You can't go wrong working with her!"

Join the membership for on-demand workouts, weekly motivation, and personalized fitness coaching.

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